SHIFT: The Art of Transforming Limitations
Go Beyond Your Limits.
Growth and lasting change are possible. But the solution isn’t external—it’s all about shifting internal mindsets. SHIFT will show you how to dismantle your mental limitations and reclaim freedom, flexibility, and success.
What is SHIFT and why does it matter?
Obstacles and challenges don’t have to be accepted as “just the way it is.” Growth and lasting change are possible. But the solution isn’t external—it’s all about shifting internal mindsets.
Nick Egan shows how to improve organizational leadership and personal and professional development by dismantling mental limitations and reclaiming freedom.
Combining studies in psychology and Buddhist philosophy, he demonstrates how to:
Deconstruct stories to open paths to progress
Understand interconnectivity to expand potential
Reframe difficulties as opportunities
Eliminate useless ideas to embrace positive solutions
Reduce addiction to urgency to increase productivity
Practice patience to avoid frustration
Achieve a “flow state” to transform your experience
Filled with practical exercises and invaluable advice, SHIFT can help anyone meet challenges effortlessly, develop positive lifelong habits, and create a world of limitless possibility.
About the Author
Nick Egan, PhD, is an award-winning leader and executive coach who utilizes his deep understanding of positive psychology and Buddhist philosophy to encourage personal and organizational growth. In addition to coaching, he has taught meditation techniques for more than a decade and regularly leads expeditions to destinations including Bhutan, Mongolia, Nepal, Thailand, and Tibet. Nick holds a BA in psychology, an MA in comparative religion, and a PhD in Buddhist philosophy.
